Kerry Seymour

A bit about me...

I work with people who are struggling with a mental or physical issue that means that life can feel like a daily battle.

I help them to understand how their brain works so that they can take back control from negative thoughts or behaviour patterns, enabling them to reduce stress and anxiety, boost their resilience and create long lasting positive changes in their lives.

As someone who has experienced the challenges of being a military wife, family bereavement and post-natal depression, I know the value that the solution focused model brings, creating a positive mindset that helps us to cope with and adapt to change and to be the best version of ourselves, whatever life has in store.

Solution focused hypnotherapy is effective at helping with:

Anxiety
Overwhelm
Stress
Depression
Obsessive Compulsive Disorder
Low Confidence and Self Esteem
Irritable Bowel Syndrome (IBS)
Fears and Phobias
Sleep Problems
Chronic Pain
Quitting smoking

I also particularly enjoy supporting new and expectant parents to prioritise their mental wellbeing, helping to create a calm pregnancy and birth experience, and supporting people through into resilient parenting. To support people in these areas I also help with:

Fertility Issues
Hypnobirthing
Perinatal mental health issues
Postnatal depression
Parental overwhelm and burnout

I am passionate about helping my clients to minimise anxiety and overwhelm and boost confidence and self-esteem, for both themselves and for their families.

If you'd like to find out more, get in touch to book your free 1 hour consulations today.

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Inspired to Change Weston-Super-Mare

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A bit about me...